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Severe Depression Physical Symptoms

Depression that is severe can trigger physical symptoms such as fatigue, pain and difficulty sleeping. Depression is different for everyone, but there are many ways to cope with the symptoms and seek assistance should you need it.

It's normal for everyone of us to feel depressed or down at times, but if these feelings persist and disrupt your daily routine it could indicate depression. People can also experience depression due to long-term stress.

Fatigue

Fatigue is one of the most common and severe symptoms of depression. Even if you're getting enough rest, it can feel like constant and incessant fatigue. Fatigue can also be a consequence of some antidepressant medications, so it's important to discuss your symptoms with your physician.

There is no exact definition of fatigue, but it can be described as a persistent feeling of fatigue that interferes with everyday activities. Fatigue can be accompanied by a number of other symptoms such as difficulty sleeping or falling asleep. Other symptoms include muscle pain, changes in appetite and a feeling of weakness. Some studies have revealed that depression sufferers are more tired than those without the condition.

Some causes of fatigue are evident, for example, being overworked, not eating a balanced diet or excessive drinking or drug use. However, other causes signs of mild depression fatigue aren't so apparent and could be due to anemia, thyroid disease or chronic liver, kidney or lung disorders. The cause of fatigue can be illnesses, infections and certain vitamins and minerals. A deficiency in iron, for instance, can cause fatigue. However, it is easily treated by eating foods high in minerals like red meat and spinach.

Many people who suffer from depression are exhausted and feel as if they lack the energy or motivation to do anything. This can cause issues at work, in relationships, and even in everyday activities. In addition, fatigue can make it more difficult to maintain a healthy weight or get regular exercise.

There are many different self-measurement questionnaires that will help you determine the amount of fatigue you're experiencing. The Fatigue Severity Scale and the Fatigue Severity Inventory are two of the most popular. Both require you to answer questions about your emotional and physical functioning over the last month. Your responses are used to establish an assessment system, with higher scores indicating more fatigue.

Difficulty sleeping

If you're having trouble sleeping, you may be depressed. If you have trouble falling asleep or sleeping through the night, or awakening often during the night, it can affect your ability to function during the day. It can also contribute to anxiety, fatigue, and weight gain.

Other physical symptoms include a feeling of weightiness or heaviness, stomach pain or bloating, difficulties in digesting food, reduced desire to be sexually active or dysfunction and changes in appetite. In an investigation, 69 percent of patients treated for depression had somatic symptoms in addition to depressed mood.

Depression can also affect eyesight. The world may appear blurred or hazy. In some instances it is due to a change in the way the brain processes visual information. This can lead to difficulties in reading, driving, or working with numbers.

It can be difficult to maintain if you are tired and drained of energy. You may also have a lack of interest in fun activities. This can result in lower fitness and weight gain as well as an increase in the severity of depression.

Many medical conditions, such as heart disease, cancer, and neurodegenerative diseases, can cause depression. Some medications can also cause depression, such as antipsychotics and neurotransmitter inhibitors.

In some cases depression can be caused by an event in life or hormonal change. Menopausal, childbirth, and postpartum depression are all linked with depressive episodes in some women. Women who suffer from bipolar disorders may also suffer from depressive symptoms and manic phases that are characterized by increased activity and an increased feeling of elation.

If you are experiencing physical symptoms of depression, it is crucial to consult your primary care physician or mental health warning signs health professional as soon as possible. They'll be able assess your symptoms and offer treatments such as psychotherapy or medication. If your symptoms are severe, they may recommend more intensive treatment, such as electroconvulsive (ECT) therapy or deep brain stimulation. Talk to your doctor about your options and how to manage these symptoms, so you can stay on the road to recovery.

Headaches

The symptom of pain is difficult to identify, especially if it is not explained. The pain that is triggered by depression usually occurs in the back or the head, but can also occur throughout the body. The majority of the time, depression-related pain is moderate to mild and doesn't hinder daily activities. The two are connected because they share the identical neurochemicals and pathways that are found in the brain. It is also more likely to be associated with depression that is severe, and may reoccur frequently or last longer than you expected.

Headaches can be a sign of depression, especially if they're cluster headaches. Cluster headaches are headaches that happen for one to two month intervals, typically at the same time each year. Cluster headaches are similar to regular headaches, but are more intense and last longer. The pain in the chest or stomach can indicate that you're depressed as well as more sweating, fatigue and sleeplessness.

People with depression are often less in control of their moods and actions and can result in self-destructive behavior like excessive eating or drinking alcohol. Some people suffering from depression might also notice changes in their appetites, for example, cravings for foods that aren't normal for them. People with depression may experience digestive issues, such as constipation or diarrhea.

Muscle and back pain could be another sign of depression, and it's often associated with bad posture or injuries. The pain is more prevalent among women. It is often aggravated by stress and certain food items. Depression can trigger muscle and back pain, as it affects nerve pathways that control emotions and pain receptors.

Other indicators of depression include changes in the voice, a slower movement, and purposeless movements like fidgeting. Depression can also affect one's ability to focus, remember things and make choices. If your symptoms of persistent depressive disorder are physical or emotional it is important to make an appointment with your physician if you have been feeling them for a while. A medical professional can assist you in finding solutions like psychotherapy or medication.

Muscle Aches

Muscle aches can be very painful and a typical symptom of depression. Aches and pains that are vague could be the first signs of depression in Teens of depression to show up and are difficult to recognize. The underlying connection between depression and pain is due to neurotransmitters, such as serotonin or norepinephrine. Insufficient regulation of transmitters can lead to depression and pain. The connection between depression and pain is bidirectional: depression can cause pain to become more severe and chronic pain may make depression worse.

In many instances the pains and aches caused by depression can be treated with home remedies. Exercise, a healthy diet and adequate sleep can boost mood and ease pain. If you are suffering from chronic pain, your physician may prescribe medication or recommend a specialized pain clinic.

Generalized muscle aches can be an indication of rhabdomyolysis a condition that causes the breakdown of muscle tissues and the release of harmful substances into the bloodstream. This condition can be caused by over-strengthening exercise or certain medications, or by illicit drugs. Other types of muscle aches are fungal, viral or parasitic infections. These can be treated with antifungal, antiviral or antiparasitic medications.

If you are experiencing generalized muscle pain, it is essential to speak with your doctor or therapist. If the pains and aches are related to an underlying disease, your healthcare provider will recommend treatment, including exercises, stretching and hydration. The over-the-counter pain relief medications such as ibuprofen and aspirin, can ease the discomfort. If you believe that your pains and discomforts are caused by depression, speak to your doctor or therapist to pinpoint and address the root causes.